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Gay San Diego

Life Beyond Therapy: Healthy boundaries

A “healthy boundary,” psychologically, tells me when something is OK with me and when it’s not.

Life Beyond Therapy: My precious story

We know what we want, we know who we want to be, and yet, it’s so hard to stop being the way we are and become this new person with healthier beliefs and behaviors.

Life Beyond Therapy: Why can't I sleep?

Insomnia is the inability to get the amount of sleep you need to wake up feeling rested and refreshed. Usually, the insomnia is a symptom of another problem, like feeling overloaded with responsibilities.

Profiles in Advocacy: Sabbaticals, shadow cities and San Diego

I want to use my efforts to keep San Diego non-profit money in San Diego. We are our own city, with unique challenges and demographics to serve. I want to see our city come out of the shadows and claim it’s rightful place in the non-profit sector.

Life Beyond Therapy: Letting go of a toxic parent

You can divorce an abusive spouse. You can call it quits if your lover mistreats you. But what can you do if the source of your misery is your parent?

Gay wedding in Coronado interrupted by hateful neighbor

As two gay men, we are used to this kind of bigotry and hatred, but our guests for the events over the weekend — which by the way, included a U. S. Congresswoman — were horrified by this shameful behavior.

Life Beyond Therapy: How to retire happy (the RMO method)

What does it mean to retire? Let’s expand the definition beyond “to stop working.” After all, maybe our grandparents wanted to stop working entirely, and they could. Do we?