Another great year at the Arnold Classic! Once again I spent the entire weekend at the BSN booth.
Our booth was much bigger than last year and we had a lot more fun stuff going on too! I was honored to spend each day meeting new Hermanites and seeing gains from those of you who came by the booth last year.
The Arnold is by far one of my favorite events and I already can't wait to see you all again next year!
Check out Scott's re-cap of the event with workout demos throughout the video!
(0:22)- Welcome to the Arnold 2013!
(0:54)- The Crowd!
(1:14)- Hermanite Interview 1
(2:05)- Hermanite Interview 2
(3:15)- DEMO: Kettlebell Squat
(3:36)- Hermanite Interview 3
(5:06)- DEMO: Toe-2-Bar
(5:42)- DEMO: Deadlift Form
(5:56)- DEMO: Barbell Bent-Over Row
(6:27)- DEMO: Barbell Bench Press
(7:11)- Hanging Leg Raise
(8:41)- Hermanite Interview 4
(11:19)- DAY 2 BEGINS!
(12:46)- Rich Froning Doing his thing
(13:43)- DEMO: Deadlift (Hip Drive)
(14:07)- Hermanite Interview 5
(18:28)- DEMO: Deadlift (Stance & Hand Position)
(19:42)- Sky view of the show! PACKED!
(20:22)- DEMO: Barbell Squat
(21:40)- DEMO: Box Jump
(24:13)- Nick Wright Joins the BSN Booth!
(25:54)- DEMO: Hammer Curl (With NWB)
(27:57)- Bench Your Bodyweight Challenge!
(28:21)- DEMO: Front Squat
(29:02)- Goodbye from Scott & Erica
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Scott Herman is the founder and CEO of Scott Herman Fitness. He created the business because he saw the need for people who wanted to get in shape, but couldn’t afford the high cost of a personal trainer. He has worked in a gym since he was 14 and has done everything from GM to Fitness Professional. He attended Merrimack College in North Andover, Mass., where he received his bachelor’s degree in business administration. He also holds a real estate license. After college, Scott harnessed his energy into a career that encompassed all the things he loves: fitness, modeling and the entertainment business. Thus, Scott Herman Fitness on YouTube was born and this dynamo now spends his days expanding his social network on his quest to teach fitness to the world for free.