If you are thinking about joining the armed forces than you need to start training now! There are a few different tests that you must complete, but the most common is the 2-2-2 test. I decided to give it my best on a nice COLD winter day and I must say it was INTENSE! Only the strong will survive Nation! Do you have what it takes to complete the challenge? Post your video responses today and show the world that HERMANITES TRAIN HARDER!
• 3 exercises
• 1 minute break between exercises
1. Push-Up- 68 reps
2. Sit-Up- 80 reps!
3. 2 Mile Run- 13:42
Who can beat my score?
(0:55)- Routine Sets & Reps!
(2:20)- The Rules!
(9:31)- 2 Mile Run!
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Scott Herman is the founder and CEO of Scott Herman Fitness. He created the business because he saw the need for people who wanted to get in shape, but couldn’t afford the high cost of a personal trainer. He has worked in a gym since he was 14 and has done everything from GM to Fitness Professional. He attended Merrimack College in North Andover, Mass., where he received his bachelor’s degree in business administration. He also holds a real estate license. After college, Scott harnessed his energy into a career that encompassed all the things he loves: fitness, modeling and the entertainment business. Thus, Scott Herman Fitness on YouTube was born and this dynamo now spends his days expanding his social network on his quest to teach fitness to the world for free.