San Diego Gay and Lesbian News

The League will host four new player clinics which will allow players of every skill level, gender, or sexual orientation to learn all about the League and join a team.

Former Olympian Tommy Smith will discuss the crossroads between sports and an athlete’s accountability during the kickoff event for Black History Month at San Diego State University.

Want to know how to get rid of that pesky cellulite or what time of day you should be exercising? Just ask.

Times are tough, but fortunately there are a number of ways to cut costs on prescription drugs, including accessing programs aimed at offering those in need free or reduced cost prescriptions.

Defined as an inability to fall asleep or stay asleep, insomnia can also mean waking earlier than desired and is often accompanied with fatigue throughout the day.

Give me a break, if you think you can be super diligent during the work week, only to drink and eat out all weekend and expect to have a six pack, it doesn’t work that way. You can still look like you are 20 with your clothes off, but it comes with hard work.

Many people use websites as a supplement to their relational development, and online dating sites are of special significance to many gay males and lesbians in the initial stages of the coming out process.

I popped into the first class I could and learned an important lesson - you should never, ever drink alcohol the night before a yoga class. Hot, strenuous yoga and alcohol do not mix. I do not recommend it.

Another New Year has passed, and thousands are making the resolution, for the first or fiftieth time, to quit smoking.

Last month SDGLN Editor Margie M. Palmer officially put herself in the hands of fitness & nutrition columnists Dave Zappasodi and Craig Morgan. Although they've banned her from eating Italian food, the results of this experiment have been impressive enough that she's just about forgiven them.