The withdrawal that many people experience as a consequence of loss takes the form of grief and mourning. It is perfectly normal to experience grief when we lose someone close to us, and there is no one correct way to grieve.
When does having health insurance offer you no greater protection against financial ruin than having none at all? This isn’t a riddle or some joke with a witty punch line. This is a serious question that all health care consumers need to ponder.
The topic of sexuality makes many uncomfortable because of the pressures, rules and “norms” embedded into society and our diverse cultures. Sexual enlightenment, however, is not so much about achieving an orgasm as it is about healing and living consciously by connecting to something bigger than yourself.
Partners may or may not be at the same level of sexual openness with their family, friends, society, etc. Some couples are able to quickly shift from “on-off” role; being a partner and lover at one moment to acting like a friend the next moment.
Every day we get up, stretch, and then flop back down on our beds, groaning as we fumble for the snooze alarm. We work too hard. We eat poor foods. We smoke. We drink. And we never get enough fresh air, sunshine and exercise.
For the health-conscious, typical Super Bowl foods can seem like an enemy - but it doesn't have to be that way. You can enjoy the game, eat great food and still feel good about yourself Monday morning.
Years ago I was a tournament chess player. I would study books on every part of the game, and I have found that many of the principles I learned in chess are applicable to everyday life. Today, I’m going to discuss one principle … one that I feel is directly applicable to finding the most efficient path to weight loss.