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Health, Wellness & Sports

Community Connections: Eating Healthy during lockdown

Community Connections: Eating Healthy during lockdown
Eating Healthy during the waning days of the pandemic isn't always easy. With the vaccine not far off and outbreak numbers returning to normal, we can see the end of these difficult times, but that's no reason to shake off good habits you've cultivated.
 

Top 5 COVID-19 vaccine myths debunked

Top 5 COVID-19 vaccine myths debunked

Do you a have a social media friend who loves to spout myths about the COVID-19 vaccines? Do you find yourself wondering if any of them might be true?

Stepping Stone's outpatient program Stepping Out is open

The pandemic and resulting restrictions have been hard for everyone and people trying to get sober have been no exception. Addiction is a disease of isolation. Guidelines about social distancing and avoiding gatherings have exacerbated feelings of loneliness for many. An already difficult task may seem downright impossible right now.

First North County Vaccination Super Station opens

First North County Vaccination Super Station opens

The County opened the region’s third Vaccination Super Station today at the California State University San Marcos Sports Center. It will be open to the public from 9:30 a.m. to 3:30 p.m. Sunday through Thursday. Appointments are required and can be made online at www.VaccinationSuperStationSD.com.

COVID-19: What to expect in 2021

COVID-19: What to expect in 2021
COVID-19 cases, which have spiked since Thanksgiving and continue to remain high, are being called a “surge on top of a surge.” Hospitalizations and deaths in California hit record highs during the holiday season, with intensive care units reaching capacity in many regions.